Teachings

A Day in the Buddha’s Life

A Day in the Buddha’s Life

Relying on the early texts, Ven. Dhammika describes the Buddha’s daily life twenty-five hundred years ago. From detailing how he ate to whom he taught, the picture that emerges helps ground and deepen faith.

Becoming Fearless: Loving-Kindness Meditation

Becoming Fearless: Loving-Kindness Meditation

Khenmo Drolma reflects on how the teachings of her lineage’s founder, Jigten Sumgön (1143– 1217), allowed her to move past the death of her brother and feel compassion even for his killer. Her instructions provide a detailed guide to loving-kindness meditation for all practitioners.

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