More than Just Awareness | Ajahn Sona iTunes Google Spotify + Ajahn Sona is a first-wave Western Theravada ordained monk and the Abbot of Birken Forest Buddhist Monastery (‘Birken’). https://www.fourthmessenger.org/wp-content/uploads/2021/02/sona_Mindfulness-Retreat-01-More-than-Just-Awareness.mp3