Ven. Bhikkhu Bodhi | Four-Day Online Retreat “Mindfulness of the Body, Mindfulness of the Mind” (CST/CDT, US)

Mindfulness of the body is the first of the four foundations of mindfulness, and mindfulness of the mind the third foundation. From Friday morning, March 25, through Monday afternoon, March 28, Ven. Bhikkhu Bodhi, assisted by Ven. Mangala, will lead an online retreat on these two foundations of mindfulness. During the first two days we will focus on mindfulness of the body, proceding from mindfulness of the breath to full-body awareness. In the second two days we will move to direct contemplation of the mind, using the “contemplation of mind” section of the Satipatthana Sutta as a guide. To register click below:

Mindfulness of the Body, Mindfulness of the Mind Retreat